Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. Constipation can be treated with it regularly at every meal and when it is needed. Cayenne pepper is known to help thin the blood. Because of this, increasing blood circulation is beneficial.
Cayenne is available in different strengths, from 5,000 heat units (HU) to 100,000 and even more. In addition, cayenne when used in conjunction with other herbs helps these herbs reach the body more effectively.
Start with one capsule of 40,000 HU after eating as a constipation home remedy. It will feel hot or slightly burning in the upper stomach when it is working. Heartburn is the feeling you will get when it is working. As your body becomes accustomed to the cayenne, the burning sensation will subside.
Cayenne seeds can be toxic, so avoid using them. Do not take cayenne supplements while pregnant or breastfeeding. Follow the directions on the container and only take the capsules of cayenne.
NSAIDS produce ulcers when cayenne is consumed. Theophylline, a drug used to treat asthma, is also more readily absorbed when this substance is consumed.
Dick Quinn recounts how Cayenne pepper saved his life after coronary bypass surgery failed to restore it in his book, Left for Dead. In the book, Shannon Quinn says,
“One of the most effective stimulants, mostly, cayenne targets the digestive and the circulatory system. Cayenne regulates blood pressure, strengthens the pulse, feeds the heart, lowers cholesterol, and thins the blood.
It cleanses the circulatory system, heals ulcers, stops hemorrhaging, speeds healing of wounds, rebuilds damaged tissue, eases congestion, aids digestion, regulates elimination, relieves arthritis and rheumatism, prevents the spread of infection and numbs pain.”
Use the dose recommended on the cayenne bottle you are using.
Other foods can also be spiced with cayenne pepper. Add cayenne to soups, salads, and other foods you like.
In soups or salads break open a cayenne capsule and mix it in. You can add 1 – 2 capsules, but first start with 1/4 or 1/2 capsules so you can get used to the hot taste.
Pregnant women are safe to use cayenne.
Use this constipation home remedy and you will see results. It definitely has the power to eliminate constipation and keep you regular and has many other benefits, especially for your heart.
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